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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
Did you know?
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."