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Did you know?
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.
Did you know?
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.