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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
The longest a person has survived after a heart transplant is 24 years.
Stroke kills people from all ethnic backgrounds, but the people at highest risk for fatal strokes are: black men, black women, Asian men, white men, and white women.
The U.S. Preventive Services Task Force recommends that all women age 65 years of age or older should be screened with bone densitometry.