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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
People about to have surgery must tell their health care providers about all supplements they take.
Patients who have undergone chemotherapy for the treatment of cancer often complain of a lack of mental focus; memory loss; and a general diminution in abilities such as multitasking, attention span, and general mental agility.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.