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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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Green tea is able to stop the scent of garlic or onion from causing bad breath.
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Asthma cases in Americans are about 75% higher today than they were in 1980.
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The average office desk has 400 times more bacteria on it than a toilet.