Excessive alcohol use costs the country approximately $235 billion every year.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Vaccines prevent between 2.5 and 4 million deaths every year.
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Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).
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Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.
