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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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In inpatient settings, adverse drug events account for an estimated one in three of all hospital adverse events. They affect approximately 2 million hospital stays every year, and prolong hospital stays by between one and five days.
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Your heart beats over 36 million times a year.