Deborah is terrified of flying, but when her daughter moves 2,000 miles away, she is determined to get on a plane to visit her. Her therapist uses a technique in which Deborahs old irrational fears of flying are replaced with rational thoughts about the safety of flying. This technique is referred to as ____.
a. logical awareness
b. self-rationality
c. assisted lucidity
d. cognitive restructuring
Question 2
According to the cognitive therapeutic perspective, people run into psychological trouble when they adopt ____ ways of thinking.
a. egotistical
b. irrational
c. manic
d. sadistic