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After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.