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Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
When Gabriel Fahrenheit invented the first mercury thermometer, he called "zero degrees" the lowest temperature he was able to attain with a mixture of ice and salt. For the upper point of his scale, he used 96°, which he measured as normal human body temperature (we know it to be 98.6° today because of more accurate thermometers).
Did you know?
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%