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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.
On average, the stomach produces 2 L of hydrochloric acid per day.