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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
The human body produces and destroys 15 million blood cells every second.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.