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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Did you know?
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
Did you know?
Your heart beats over 36 million times a year.