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More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
The longest a person has survived after a heart transplant is 24 years.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.