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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
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Oliver Wendell Holmes is credited with introducing the words "anesthesia" and "anesthetic" into the English language in 1846.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.