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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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In the ancient and medieval periods, dysentery killed about ? of all babies before they reach 12 months of age. The disease was transferred through contaminated drinking water, because there was no way to adequately dispose of sewage, which contaminated the water.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.