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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
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The longest a person has survived after a heart transplant is 24 years.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.