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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Nearly all drugs pass into human breast milk. How often a drug is taken influences the amount of drug that will pass into the milk. Medications taken 30 to 60 minutes before breastfeeding are likely to be at peak blood levels when the baby is nursing.
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Approximately 500,000 babies are born each year in the United States to teenage mothers.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%