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Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Most fungi that pathogenically affect humans live in soil. If a person is not healthy, has an open wound, or is immunocompromised, a fungal infection can be very aggressive.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.