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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
Did you know?
The longest a person has survived after a heart transplant is 24 years.
Did you know?
There are over 65,000 known species of protozoa. About 10,000 species are parasitic.
Did you know?
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.