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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
Did you know?
Blastomycosis is often misdiagnosed, resulting in tragic outcomes. It is caused by a fungus living in moist soil, in wooded areas of the United States and Canada. If inhaled, the fungus can cause mild breathing problems that may worsen and cause serious illness and even death.
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The average adult has about 21 square feet of skin.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.