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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
GI conditions that will keep you out of the U.S. armed services include ulcers, varices, fistulas, esophagitis, gastritis, congenital abnormalities, inflammatory bowel disease, enteritis, colitis, proctitis, duodenal diverticula, malabsorption syndromes, hepatitis, cirrhosis, cysts, abscesses, pancreatitis, polyps, certain hemorrhoids, splenomegaly, hernias, recent abdominal surgery, GI bypass or stomach stapling, and artificial GI openings.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.