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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
When intravenous medications are involved in adverse drug events, their harmful effects may occur more rapidly, and be more severe than errors with oral medications. This is due to the direct administration into the bloodstream.
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.