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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
Pubic lice (crabs) are usually spread through sexual contact. You cannot catch them by using a public toilet.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.