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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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The shortest mature adult human of whom there is independent evidence was Gul Mohammed in India. In 1990, he was measured in New Delhi and stood 22.5 inches tall.