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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).
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Approximately one in three babies in the United States is now delivered by cesarean section. The number of cesarean sections in the United States has risen 46% since 1996.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.