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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
There are more nerve cells in one human brain than there are stars in the Milky Way.