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Did you know?
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Medication errors are three times higher among children and infants than with adults.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.