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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
In Eastern Europe and Russia, interferon is administered intranasally in varied doses for the common cold and influenza. It is claimed that this treatment can lower the risk of infection by as much as 60–70%.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.

