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To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.
During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.
The U.S. Preventive Services Task Force recommends that all women age 65 years of age or older should be screened with bone densitometry.