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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Complications of influenza include: bacterial pneumonia, ear and sinus infections, dehydration, and worsening of chronic conditions such as asthma, congestive heart failure, or diabetes.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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Only one in 10 cancer deaths is caused by the primary tumor. The vast majority of cancer mortality is caused by cells breaking away from the main tumor and metastasizing to other parts of the body, such as the brain, bones, or liver.