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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
There are over 65,000 known species of protozoa. About 10,000 species are parasitic.
Prostaglandins were first isolated from human semen in Sweden in the 1930s. They were so named because the researcher thought that they came from the prostate gland. In fact, prostaglandins exist and are synthesized in almost every cell of the body.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.