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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
To prove that stomach ulcers were caused by bacteria and not by stress, a researcher consumed an entire laboratory beaker full of bacterial culture. After this, he did indeed develop stomach ulcers, and won the Nobel Prize for his discovery.
The familiar sounds of your heart are made by the heart's valves as they open and close.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.