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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
ACTH levels are normally highest in the early morning (between 6 and 8 A.M.) and lowest in the evening (between 6 and 11 P.M.). Therefore, a doctor who suspects abnormal levels looks for low ACTH in the morning and high ACTH in the evening.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
The human body produces and destroys 15 million blood cells every second.
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.