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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
Oliver Wendell Holmes is credited with introducing the words "anesthesia" and "anesthetic" into the English language in 1846.
After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.