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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.