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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
A serious new warning has been established for pregnant women against taking ACE inhibitors during pregnancy. In the study, the risk of major birth defects in children whose mothers took ACE inhibitors during the first trimester was nearly three times higher than in children whose mothers didn't take ACE inhibitors. Physicians can prescribe alternative medications for pregnant women who have symptoms of high blood pressure.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.