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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Medication errors are three times higher among children and infants than with adults.
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Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.