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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
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Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.