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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.
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Your heart beats over 36 million times a year.
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The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.