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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
If you could remove all of your skin, it would weigh up to 5 pounds.
Did you know?
Your heart beats over 36 million times a year.
Did you know?
The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.