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To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
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Blood is approximately twice as thick as water because of the cells and other components found in it.
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The U.S. Pharmacopeia Medication Errors Reporting Program states that approximately 50% of all medication errors involve insulin.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.