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Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
Autoimmune diseases occur when the immune system destroys its own healthy tissues. When this occurs, white blood cells cannot distinguish between pathogens and normal cells.
Did you know?
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.