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Did you know?
Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
Women are 50% to 75% more likely than men to experience an adverse drug reaction.
Did you know?
Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.