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The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.
As many as 20% of Americans have been infected by the fungus known as Histoplasmosis. While most people are asymptomatic or only have slight symptoms, infection can progress to a rapid and potentially fatal superinfection.