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Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Did you know?
Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.