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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
There are over 65,000 known species of protozoa. About 10,000 species are parasitic.
Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.