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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
The average office desk has 400 times more bacteria on it than a toilet.
As the western states of America were settled, pioneers often had to drink rancid water from ponds and other sources. This often resulted in chronic diarrhea, causing many cases of dehydration and death that could have been avoided if clean water had been available.