Author Question: The nurse explains that the focus of aerobic exercises such as walking and biking is to: a. ... (Read 77 times)

littleanan · **on:** Jul 11, 2018

The nurse explains that the focus of aerobic exercises such as walking and biking is to:

a. improve cardiovascular function.
b. build muscle mass.
c. improve dexterity.
d. enhance balance.

Question 2

The nurse suggests to the 70-year-old woman who has painful arthritic joints that a beneficial exercise for her because of disability would be:

a. training with hand weights.
b. walking on a treadmill.
c. low-impact aerobics.
d. swimming.