When the older adult confides to the home health nurse that he wants to build muscle mass so he can look good at the apartment pool, the nurse recommends:
a. aerobic exercise.
b. stretching exercise.
c. resistance exercise.
d. tai chi exercise.
Question 2
When the 65-year-old patient who is a type 1 diabetic informs the home health nurse that he now exercises for 1 hour a day at a club, the nurse cautions him to be sure to:
a. drink plenty of fluids.
b. wear clothing that allows ventilation.
c. take hard candy to the gym when he exercises.
d. give himself less insulin than is prescribed.